• Running: how to prevent hip stress fracture

    Running: how to prevent hip stress fracture

    Hip injuries are especially common in runners and triathletes. Stress fractures almost always occur when runners are trying to increase their miles before a big race because the bone simply cannot take the overuse. Expert orthopaedic surgeon Mr Rishi Chana suggests preventive measures to take to stay safe and pain-free when exercising and what potential symptoms to pay attention to.

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  • Hip pain: How do you know if you have a labral tear?

    Hip pain: How do you know if you have a labral tear?

    A labral tear is a common injury affecting football and rugby players. In some cases, rest and changes to your physical activity will improve the symptoms, but sometimes you might need surgery. In this article, skilled consultant trauma and orthopaedic surgeon Mr Rishi Chana explains what a labral tear is, what symptoms to watch out for, and how it can be treated.

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  • Guide to the costs of hip surgery

    Guide to the costs of hip surgery

    Hip surgery can change your life for the better after suffering from conditions such as arthritis. However, the costs of the procedure are something to think about when considering surgery. Leading hip surgeon Mr Rishi Chana is here with a handy guide to the costs of hip surgery.

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  • Guide to choosing your hip surgeon

    Guide to choosing your hip surgeon

    Many problems can affect the hip, especially as we get older. Arthritis, in particular can be a big concern that can hamper movement and affect our quality of life. Thankfully, a good hip surgeon can provide the solution. Expert orthopaedic surgeon Mr Rishi Chana specialises in hip surgery and here are some tips for choosing the best hip surgeon for your case.

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  • CAM impingement: a danger in adolescent sports?

    CAM impingement: a danger in adolescent sports?

    CAM impingement is a long-term hip problem that can happen to young people who play sports at a high level. Unfortunately it is not very well known, and even fewer people understand the link between CAM impingement and early-onset arthritis. In this article expert orthopaedic surgeon Mr Rishi Chana shines a light on the issue and explains why more education is necessary.

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